Frequently Asked Questions


How will I know I am ready to start a coaching journey?

  • If you are stuck and need clarity on which way to go next

  • If you are ready to overcome the limiting beliefs that are holding you back

  • If you want to clarify your values and strengths to give your life more purpose

  • If you want to grow your life into a great life

  • If you can clearly see a gap between where you are now and where you want to be

  • If you want to have fun and just do something exceptional for your soul!

How many coaching sessions will I need?

After the 3 Discovery sessions which are the stepping stones to breaking your limiting beliefs down and building your confidence and brand back up, most people average between 5 to 10 Coaching sessions, however we are not all made equal. The key is to take your time to sustainably make changes that will be with you for life. Once you have had coaching there is no going back to the way things were. Your commitment to change is essential.

Will our coaching sessions be confidential?

Everything you discuss with me is confidential. I will not speak about you or our sessions with anyone without your permission. Of course you are more than welcome to speak about our coaching sessions with anyone - word of mouth is good for business!

Can I bring a friend / partner with me?

My personal development Coaching is just for you. It’s your time to discover your true essence and shine. I am more than happy to meet and coach your friend /partner, but in a separate session.

What coaching qualifications do you have?

  • Certified Professional Co-active Coach (CPCC), Coaches Training Institute (CTI)

  • Associate Certified Coach, International Coaching Federation (ICF)